Susan Chapman holds a Masters Degree in Public Health and an undergraduate in health education. She is a group fitness instructor and certified personal trainer and has helped others achieve their fitness goals for over a decade. Endurance running is her favorite sport and she has competed in several marathons, half marathons and other races. Her passion in life is her family which includes her husband and 5 boys under the age of 9. She knows what it is like to be a busy mom and still try to make fitness and healthy eating a priority. You can follow her Facebook page 'Fit Family Meals' and blog spot.