Running - Foot Strike and Knee Drive Drill

Improve your fore foot strike with this excellent "foot strike to knee drive" drill from Born to Run Coach Eric Orton.


Eric Orton

Eric Orton has a passion for adventure, participation, and health. As a mountain runner, coach, author, and entrepreneur, Eric has spent a lifetime exploring human potential and the limitless possibilities of the body and mind. He is a world-renowned running coach and author of The Cool Impossible.